{"id":21331,"date":"2022-06-02T18:21:37","date_gmt":"2022-06-02T18:21:37","guid":{"rendered":"https:\/\/anyasreviews.com\/?post_type=ufaq&#038;p=21331"},"modified":"2024-06-05T12:37:27","modified_gmt":"2024-06-05T17:37:27","slug":"how-to-find-shoes-when-you-have-bunions","status":"publish","type":"ufaq","link":"https:\/\/anyasreviews.com\/ufaq\/how-to-find-shoes-when-you-have-bunions\/","title":{"rendered":"How To Find Shoes When You Have Bunions"},"content":{"rendered":"<style>.ewd-ufaq-post-margin-symbol { background-color: #ece8e8 !important; }.ewd-ufaq-post-margin-symbol { color: #367ebb !important; }.ewd-ufaq-faq-display-style-block.ewd-ufaq-post-active, .ewd-ufaq-faq-display-style-block.ewd-ufaq-post-active a,.ewd-ufaq-faq-display-style-block:hover, .ewd-ufaq-faq-display-style-block:hover a, .ewd-ufaq-faq-display-style-block:hover h5 { background-color: #bc1d1d !important; }.ewd-ufaq-faq-display-style-border_block.ewd-ufaq-post-active, .ewd-ufaq-faq-display-style-border_block:hover, .ewd-ufaq-faq-display-style-border_block:hover h5 { background-color: #bc1d1d !important; }.ewd-ufaq-faq-display-style-border_block .ewd-ufaq-faq-body { border-color: #bc1d1d !important; }.ewd-ufaq-faq-display-style-border_block .comment-reply-title, .ewd-ufaq-faq-display-style-border_block:hover .comment-reply-title { background-color: transparent !important; }.ewd-ufaq-faq-display-style-block:hover .ewd-ufaq-post-margin-symbol, .ewd-ufaq-faq-display-style-block:hover h5 { color: #bd5c5c !important; }.ewd-ufaq-faq-display-style-border_block:hover .ewd-ufaq-post-margin-symbol, .ewd-ufaq-faq-display-style-border_block:hover h5 { color: #bd5c5c !important; }.ewd-ufaq-faq-header-title a { margin: 25 !important; }div.ewd-ufaq-faq-title h5 { font-size: 16 !important; }div.ewd-ufaq-faq-title h5 { color: #42464a !important; }div.ewd-ufaq-faq-title h5 { margin: 30 !important; }div.ewd-ufaq-faq-title h5 { padding: 50 !important; }div.ewd-ufaq-faq-post p { color: #000000 !important; }div.ewd-ufaq-faq-post p { padding: 50 !important; }<\/style><div  class=\"ewd-ufaq-faq-list ewd-ufaq-page-type-infinite_scroll ewd-ufaq-faq-category-title-accordion\" id='ewd-ufaq-faq-list'>\n\n\t<input type='hidden' name='show_on_load' value='' id='ewd-ufaq-show-on-load' \/>\n<input type='hidden' name='include_category' value='' id='ewd-ufaq-include-category' \/>\n<input type='hidden' name='exclude_category' value='' id='ewd-ufaq-exclude-category' \/>\n<input type='hidden' name='orderby' value='set_order' id='ewd-ufaq-orderby' \/>\n<input type='hidden' name='order' value='asc' id='ewd-ufaq-order' \/>\n<input type='hidden' name='post_count' value='-1' id='ewd-ufaq-post-count' \/>\n<input type='hidden' name='current_url' value='\/wp-json\/wp\/v2\/ufaq\/21331' id='ewd-ufaq-current-url' \/>\n\t\n\t\n\t<div class='ewd-ufaq-faqs'>\n\n\t\t<div  class=\"ewd-ufaq-faq-div ewd-ufaq-faq-column-count-one ewd-ufaq-faq-responsive-columns-1 ewd-ufaq-faq-display-style-contemporary ewd-ufaq-can-be-toggled\" id='ewd-ufaq-post-21331-svBvR9ASfW' data-post_id='21331'>\n\n\t<div class='ewd-ufaq-faq-title ewd-ufaq-faq-toggle'>\n\t\n\t<a class='ewd-ufaq-post-margin'  href='#' role=\"button\">\n\n\t\t<div class='ewd-ufaq-post-margin-symbol ewd-ufaq-'>\n\t\t\t<span >A<\/span>\n\t\t<\/div>\n\n\t\t<div class='ewd-ufaq-faq-title-text'>\n\n\t\t\t<h5>\n\t\t\t\tHow To Find Shoes When You Have Bunions\t\t\t<\/h5>\n\n\t\t<\/div>\n\n\t\t<div class='ewd-ufaq-clear'><\/div>\n\n\t<\/a>\n\t\n<\/div>\n\t\n\t<div class='ewd-ufaq-faq-body ' >\n\n\t\t\n\t\t\t<div class='ewd-ufaq-post-margin ewd-ufaq-faq-post'>\n\t\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" width=\"887\" height=\"1024\" src=\"https:\/\/anyasreviews.com\/wp-content\/uploads\/2022\/06\/Anyas-Reviews-buying-shoes-when-you-have-bunions-887x1024.jpg\" \/><\/figure>\n\n\n\n<p>A bunion is when the metatarsal head (where the toe connects to the foot) moves away from the foot causing a painful protrusion. This can happen on both the big toe and the pinkie toe, and it makes shopping for shoes difficult. Here are some tips for finding barefoot shoes that work well with bunions:<\/p>\n\n\n\n<ol>\n<li>Look for wide, foot-shaped toe boxes even though it&#8217;ll give you more space than you need. Your toes may splay out over time, and it relieves pressure on the bunion.<\/li>\n\n\n\n<li>Choose shoes with a soft upper that spreads easily and doesn&#8217;t pinch while you walk.<\/li>\n\n\n\n<li>Look for shoes with soles that sit underneath the foot. If you want to try shoes that have a high walled sole, make sure they are wide enough that they don&#8217;t touch your bunions.<\/li>\n\n\n\n<li>Make sure the shoes are secure on your foot and don&#8217;t slide &#8211; running into the sides of your shoe can exacerbate the pain.<\/li>\n\n\n\n<li>If you are feeling discomfort from the thin soles or have limited range of motion in your big toe, <a href=\"https:\/\/anyasreviews.com\/barefoot-insoles-review\/\">adding an insole<\/a> can provide cushion and support while still allowing your foot to realign itself.<\/li>\n<\/ol>\n\n\n\n<p>It can also be really helpful to wear <a href=\"https:\/\/anyasreviews.com\/correct-toes-review\/\">toe spacers<\/a> inside your shoes &#8211; one more reason to choose extra wide shoes.<\/p>\n\n\n\n<p>If for whatever reason you need\/want a more structured shoe, go for <a href=\"https:\/\/anyasreviews.com\/ufaq\/i-cant-find-barefoot-shoes-wide-enough-for-my-feet-what-do-i-do\/\">extra wide options<\/a>. Again, it&#8217;ll be more space than your toes need but will provide your bunion the clearance <em>it<\/em> needs. As long as the shoe fits securely around your midfoot, the extra toe space shouldn&#8217;t be a problem.<\/p>\n<\/div>\n\t\t\n\t\t\t\n\t\t\n\t\t\t<div class='ewd-ufaq-faq-custom-fields'>\n\n\t\n<\/div>\n\t\t\n\t\t\t\n\t\t\n\t\t\t\n\t\t\n\t\t\t\n\t\t\n\t\t\t\n\t\t\n\t\t\t\n\t\t\n\t\t\t\n\t\t\n\t\t\t\n\t\t\n\t<\/div>\n\n<\/div>\n\t<\/div>\n\n\t\n<\/div>","protected":false},"excerpt":{"rendered":"<p>A How To Find Shoes When You Have Bunions A bunion is when the metatarsal head (where the toe connects to the foot) moves away from the foot causing a painful protrusion. This can happen on both the big toe and the pinkie toe, and it makes shopping for shoes difficult. Here are some tips [&hellip;]<\/p>\n","protected":false},"author":3,"comment_status":"open","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"ufaq-category":[458],"ufaq-tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To Find Shoes When You Have Bunions | Anya&#039;s Reviews<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/anyasreviews.com\/ufaq\/how-to-find-shoes-when-you-have-bunions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Find Shoes When You Have Bunions | Anya&#039;s Reviews\" \/>\n<meta property=\"og:description\" content=\"A How To Find Shoes When You Have Bunions A bunion is when the metatarsal head (where the toe connects to the foot) moves away from the foot causing a painful protrusion. This can happen on both the big toe and the pinkie toe, and it makes shopping for shoes difficult. 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This can happen on both the big toe and the pinkie toe, and it makes shopping for shoes difficult. Here are some tips&hellip;","_links":{"self":[{"href":"https:\/\/anyasreviews.com\/wp-json\/wp\/v2\/ufaq\/21331"}],"collection":[{"href":"https:\/\/anyasreviews.com\/wp-json\/wp\/v2\/ufaq"}],"about":[{"href":"https:\/\/anyasreviews.com\/wp-json\/wp\/v2\/types\/ufaq"}],"author":[{"embeddable":true,"href":"https:\/\/anyasreviews.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/anyasreviews.com\/wp-json\/wp\/v2\/comments?post=21331"}],"wp:attachment":[{"href":"https:\/\/anyasreviews.com\/wp-json\/wp\/v2\/media?parent=21331"}],"wp:term":[{"taxonomy":"ufaq-category","embeddable":true,"href":"https:\/\/anyasreviews.com\/wp-json\/wp\/v2\/ufaq-category?post=21331"},{"taxonomy":"ufaq-tag","embeddable":true,"href":"https:\/\/anyasreviews.com\/wp-json\/wp\/v2\/ufaq-tag?post=21331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}